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Soak in the healing qualities of Warm Mineral Springs Park this summer with a day trip to North Port
Warm Mineral Springs, the only natural warm spring in the state, is back open after having been closed due to damage from Hurricane Ian. One of the largest natural mineral water springs in the world, Warm Mineral Springs in North Port is Florida’s only hot spring open to the public.
Taking care of business, taking care of loved ones, taking care of clients, taking care of the errands, cooking, bookkeeping... Regardless of how we spend our day-to-day lives, most of us can agree; we could all use a moment to take care of ourselves.
Stretching with an instructor in a studio is nice, one of the best things about yoga is the portability of the practice: Got a flat surface? An able body? An open mind? Time to Nama-stay outdoors for an impromptu session.
Sarasota County’s subtropical climate beckons yogis to bring their practice outdoors year-round. Experience the benefits of yoga al fresco at these serene spots in Sarasota County.
What's better than downward dogs in the warm sun with a cooling Gulf breeze? Taking your practice outdoors gives you access to environmental sensations that only enhance your alfresco flow. Whether you're mastering a one-foot balance in Eagle pose or gently stretching the spine in Child’s pose, there's something so gratifying about laying your mat on the grass or sand and giving your nervous system a mini-holiday.