Beginner Yoga Workshop

September 29, 2018
to
September 29, 2018
Wild Ginger Apothecary Studio & Lounge
6553 Superior Ave
Sarasota, FL 34231
Beginner Yoga Workshop
Beginner Yoga Workshop
Let’s start yoga. Now. Maybe your friends love the practice or you have just been dying to try a class however, you do not know where to begin. The time is now. In this 1-hour beginners workshop we will break down basic postures, sun salutations, breath work and so much more. This is a great way to focus on your body and ask questions. Gain the confidence to practice yoga and progress in your own journey. Early Bird pricing: $15 / At the door: $20 ____________________________ See our updated schedule at: https://www.wildgingerapothecary.com/schedule-studio-classes _______________________________ About Amanda: After completing my 200-hour yoga teacher training I had an instant thirst to learn more. I now continue to learn by attending a Yoga University Advanced class about every other month with an amazing group of teaches at Yoga From the Heart in Sarasota. I fell in love with yoga in 2015 and am passionate about showing the world just how amazing yoga is and what it can do for everyone. When I first began my practice, yoga was not easy. Presence was something I lacked and so was flexibility due to previous injuries. Through my practice I have overcome this and am no longer in constant pain. Yoga has taught me to let go of the past, not to worry about the future, and enjoy each moment as is comes. Yoga is so much more than the physical practice, if we just open our minds and take a seat back.