Detox Yoga: Natural Strategies for Self Care

April 10, 2019
to
April 10, 2019
Brookdale Phillippi Creek
5501 Swift Road
Sarasota, FL 34231
Connect:
Detox Yoga: Natural Strategies for Self Care
Detox Yoga: Natural Strategies for Self Care
Join us for a donation based Yoga practice. Detox Yoga gets deep to the core of your body and mind. We begin removing toxins first with mantras for inner vibration, taking cleansing breaths, and eye exercises supporting brain detoxification. The position sequence follows the Lymphatic System, supporting waste removal. Practice ends with deep relaxation to regenerate and heal.