Tai Chi with Leslie

January 22, 2019
to
January 22, 2019
Wild Ginger in Gulf Gate
6557 Superior Ave
Sarasota, FL 34231
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Tai Chi with Leslie in Sarasota
Tai Chi with Leslie in Sarasota
Join Leslie for Tai Chi - every Tuesday at 5:30pm and Friday at 10:30am at Wild Ginger Apothecary: Studio + Lounge. Tai Chi is an ancient Chinese form of exercise with its roots in martial arts. Many believe this ancient healing art can improve our general health in many areas including but not limited to: emotional, mental & physical balance, coordination, flexibility, self-confidence and ability to focus. The meditation component of tai chi can help to calm the mind, improve concentration & mental clarity, uplift the spirit & reduce anxiety. Leslie incorporate imaginations, uses stories and imagery, applying gentle discipline. Tai Chi is a mind-body activity that cultivates inner peace, self confidence & respect. She teaches multidimensional mind-body aspects of fitness and wellness, core concepts that I believe can instill confidence and open a new creative fitness world. By donation! Suggested: $10pp. Questions? Contact [email protected] About Leslie: "I was in the kung fu club in college, and attended White Crane kung fu classes New Orleans, Louisiana. I have been teaching “Yang 24” tai chi at the Sarasota line for 11 years. Last autumn I became certified to teach QiGong, which is “the mother of tai chi,” by Supreme Science QiGong Center."