Meditation in Motion - Yoga

March 13, 2019
to
March 13, 2019
Pineapple Yoga Studio
517 S Pineapple Ave,
Sarasota, FL 34236
Meditation in Motion - Yoga
Meditation in Motion - Yoga
Meditation in Motion is a multifaceted yoga class which includes elements of vinyasa flow which builds internal heat in the body and includes slower mindful opportunities to reflect with breath between each movement. This practice may include sun salutation A and B, backbends, forward bends, standing and seated postures. The instructor will offer modifications to increase or decrease difficulty to meet your needs and help you take your practice to the next level. This class is recommended for those that already practice yoga and have been practicing for at least 3-6 months.
  • General Information
    • Family Friendly